als painting updated white logo

Can You Sleep in a Newly Painted Room? Our Expert Advice!


Are you painting your bedroom and have questions about whether or not it is safe to sleep in it after? At Al’s Painting, this is an often-asked question; so we are more than happy to offer advice and clear up any lingering uncertainties.

Al’s Painting is a professional interior painting services provider with over 20 years of experience serving mostly Eau Claire, Wisconsin. We provide interior painting services to residential and commercial customers. Our skilled painters strive to deliver top-quality results for customer satisfaction.

This article will answer the question of whether it is safe to sleep in a freshly painted room and address potential risks related to paint fumes and how they affect health and well-being. Furthermore, we will offer information about different types of paint and their drying times.

Paint Fumes: Are They Safe?

One of the primary concerns people have when painting their homes is the health risks associated with paint fumes. Certain kinds of paint produce fumes that could potentially be dangerous when inhaled in large amounts over extended periods.

Water-based paints produce lower VOC emissions and are generally considered safer to use, making them an excellent choice for interior projects such as those undertaken at Al’s Painting. While these types of paint do emit some fumes, they don’t pose as great a health threat compared to oil-based alternatives.

Oil-based paints are among the most hazardous paint types, containing high concentrations of volatile organic compounds (VOCs). When released into the air, VOCs can be inhaled and cause headaches, dizziness, nausea, and respiratory problems; long-term exposure may even lead to organ damage or cancer. Whenever we at Al’s Painting use Oil-based paints (which is rare) we will always let you know of the pros/cons, and how to live around it safely.

However, it should be remembered that even water-based paints may cause mild side effects if inhaled in large quantities or for extended periods. People who are sensitive to paint fumes or have respiratory conditions like asthma should take extra caution when painting their homes.

How Long Should You Wait Before Sleeping in a Newly Painted Room?

Now, let’s answer the question you came here for. As we mentioned earlier, water-based paints emit fewer fumes and are considered safer to use. It takes about 4 hours for water-based paint to dry, so it should be safe to sleep in a freshly painted room the same day.

Oil-based paints take longer to dry because they contain more solvents that need to evaporate. The strong fumes emitted by oil-based paints also take longer to dissipate, making it less safe to sleep in a freshly painted room. We recommend staying away from a freshly painted room for at least 24 hours if oil-based paint was used.

What Are the Factors That Affect the Drying Time of Paint?

Multiple factors can impact the drying time of the paint. Here are some key ones:


Proper ventilation is key when painting a room, as it speeds up the drying process and decreases waiting time before sleeping in it.

Type of Paint

Different types of paint have different drying times; as mentioned; water-based ones dry more quickly.


The temperature also has an effect on drying times: higher temperatures can speed it up while lower ones can delay it further.

Humidity levels

High humidity levels can delay the drying process for paint, so it is best to paint in lower humidity environments.

How to Stay Safe When Painting Your Home

Now that we’ve explored the potential dangers associated with paint fumes, advised against sleeping in newly painted rooms immediately afterward, and shared a few things that impact drying times, let’s talk about ways you can stay safe when painting your home.

Proper Ventilation

Proper ventilation is the key to minimizing exposure to paint fumes. By opening windows and doors to allow fresh air into your space, as well as using fans to circulate air quickly during the drying process, proper ventilation can significantly decrease exposure. (1)

Use of Air Purifiers

Air purifiers can help filter out harmful particles, including paint fumes. Consider investing in an effective air purifier and placing it in the room you’re painting in order to keep the air clean and safe for breathing.

Avoid Direct Contact with Painted Surfaces

Staying safe when painting your home means avoiding direct contact with painted surfaces. Wear protective clothing like long-sleeve shirts and pants as well as gloves and goggles to shield skin and eyes from paint exposure, and use protective goggles and gloves when painting to avoid direct skin and eye exposure to paint fumes or particles. It is also wise to refrain from eating, drinking, or smoking while painting to limit inhaling any fumes or particles released into the air from paint fumes or particles released during painting sessions.

Choose Low VOC Paints

If the health risks associated with paint fumes concern you, select low-VOC (volatile organic compounds) paints. These contain fewer harmful chemicals and produce fewer fumes, making them safer to use.

At Al’s Painting, we only use high-quality, low-VOC paints that are safe for our clients and their families. Additionally, our painters are trained in safety protocols and utilize appropriate safety equipment when painting to ensure everyone remains safe during each job.

Apart from offering quality painting services, we also provide color consultations to assist you in choosing the ideal hues for your home’s decor. Our team of experts will work closely with you to understand your preferences and find one that complements them beautifully.


Answering the question of whether or not it’s safe to sleep in a freshly painted room depends on what kind of paint was used. Water-based paints produce fewer fumes, making them safer and allowing occupants to safely use them immediately upon completion. With oil-based paint, however, waiting at least 24 hours is advised before entering such rooms for sleep.

To stay safe when painting your home, ensure proper ventilation, use air purifiers, wear protective clothing, and choose low-VOC paints. At Al’s Painting, we take safety seriously and only use high-quality, low-VOC paints to ensure the safety of our clients and their families.

Unlock the secrets of creating an illusion of spaciousness in small rooms with our expert tips. Contact us today to schedule a consultation and get a free estimate for your painting project in Eau Claire, Wisconsin. Let us transform your home into a beautiful and safe living space that you and your family can enjoy for years to come. Discover the excellence of our exterior painting services by clicking on the following link:


Table of Contents

Schedule A Consultation Today

General Question

Frequently Asked Questions

As reduced visibility can make painting at night more challenging, it is often best to paint during daylight hours for optimal results. If necessary, ensure your room has adequate ventilation and lighting so as to achieve even paint coverage.

Depending on the type of paint used, water-based paints tend to produce fewer fumes and should be considered safer, permitting you to sleep in a freshly painted room the same night. Oil-based paint should be allowed at least 24 hours to cure before entering a bedroom for restful slumber.

Long-term exposure to paint fumes can be dangerous to our health, leading to headaches, dizziness, nausea, respiratory problems, and eye/skin irritation. Therefore, proper safety precautions must be taken while painting in order to limit our exposure.